PhysioChoice
Armidale

  • Monday:

    7:30AM – 6:30PM

  • Tuesday:

    7:30AM – 6:30PM

  • Wednesday:

    7:30AM – 6:30PM

  • Thursday:

    7:30AM – 6:30PM

  • Friday:

    7:00AM – 6:30PM

Armidale storefront

Services

Our Full Service Approach To Treatment

We offer a wide range of consumer physiotherapy solutions. With access to top-of-the-range staff and equipment, you can rest assured that we can assist you with any injury – no matter the size!

Team

The Friendly Faces Dedicated To Helping You.

At PhysioChoice, we are committed to ensuring our clients receive the best possible treatment for their injuries. With a perfect blend of talent and experience, our team of practitioners will confidently assist you on your journey.

  • Deborah Hunter

    Deborah Hunter

    Principal Physiotherapist

    Deborah has more than 30 years’ experience as a physiotherapist and has further physiotherapy training in Clinical Pilates and the Integrated Systems Model. Her training and experience offer her patients a unique combination of physiotherapy skills including dry needling and Clinical Pilates training. She has a keen interest in treating patients with complex conditions and the treatment of back and neck pain. Deborah uses a holistic approach to help her patient's recovery and improve their function and mobility so they can continue to do the things that are important to them.

  • George Curaming

    George Curaming

    Physiotherapist

    George has over 17 years of clinical based experience as a Physiotherapist managing patients with musculoskeletal, cardiopulmonary and neurological conditions. He has completed additional training and certification in Dry needling and Clinical Pilates which he has incorporated in his practice. As a sports and health enthusiast himself he takes special interest in shoulder/back injury and return to sport rehabilitation. He aims to give the best care and service to patients aiming to optimize recovery. Outside of work you can find George participating in park runs, spending time with his family and practicing photography.

  • Christian Perez

    Christian Perez

    Physiotherapist

    Christian has worked as a Physiotherapist in a hospital setting for 7 years. It equipped him with a lot of experience in treating a wide range of cases varying from musculoskeletal, neurological, pre-operative, post-operative conditions and geriatrics. It has been a reward to fulfill the role of a Physiotherapist in a hospital setting and has honed him to be the best person he is today. It has been his passion to provide quality Physiotherapy management to patients with care and motivate them to restore their mobility, improve their overall physical well-being and reach their highest level of function. He is also a trained dry needling practitioner and has a background in ankle sports rehabilitation.

  • Nayab Anjum

    Nayab Anjum

    Physiotherapist

    Nayab holds a Doctor of Physical Therapy degree from Jinnah Postgraduate Medical Centre and a master's degree from Karachi University. Renowned for her strong motivation and confidence, she possesses outstanding multitasking and organizational skills. Nayab excels in effective and sensitive communication with patients and caregivers, aiming to maximize rehabilitation and ensure a profound understanding of complex clinical issues affecting recovery. Her healthcare philosophy is rooted in evidence-based practice, complemented by critical clinical reasoning and reflective practice. With a diverse background, Nayab has seamlessly integrated into multidisciplinary teams during rotations in various hospitals, showcasing her adaptability and collaborative skills. As an autonomous practitioner, she has successfully assessed, diagnosed, and treated patients with musculoskeletal and sports injuries in both outpatient and inpatient settings. Beyond clinical expertise, Nayab has taken on leadership roles, including mentoring junior physiotherapists, managing patient influx to the clinic, and providing valuable input for continuous progress. Her comprehensive skill set, commitment to patient care, and ability to contribute to team dynamics make Nayab a valuable asset in any healthcare setting.

  • Muhammad Iqbal

    Muhammad Iqbal

    Physiotherapist

    Muhammad is a highly skilled Physiotherapist with over 8 years of experience practicing in Pakistan and the United Kingdom. Throughout his career, he has honed excellent organizational and leadership skills, serving as a Clinical Instructor and Research Supervisor at a renowned university in Pakistan. Additionally, he has had the honor of working with the Pakistan Rugby Team as a Physiotherapist, an experience that significantly bolstered his dedication to serving others. During his tenure in the United Kingdom spanning the past 3 years, he has successfully treated numerous complex health conditions, further solidifying his confidence in delivering optimal patient care. His extensive experience has equipped him with effective communication skills, allowing him to adeptly interact with patients from diverse backgrounds. He is a proponent of patient-centered care, prioritizing the creation of a friendly and safe environment that fosters enhanced patient satisfaction. Muhammad is passionate about making a tangible difference in patients' lives by assisting them in managing their pain and promoting healthy lifestyles to achieve the best possible outcomes.

  • Gillea Llantada

    Gillea Llantada

    Physiotherapist

    Gillea is a dedicated and compassionate Physiotherapist who earned her Bachelor’s degree from the University of the City of Manila, Philippines, in 2017. With over seven years of experience at a tertiary hospital in Manila, she has developed strong expertise in managing both acute care and outpatient cases, particularly those involving musculoskeletal and neurological conditions. Her career also includes valuable experience at a specialised geriatric referral hospital, where she cultivated a deep interest in working with older adults. Gillea has a particular passion for treating shoulder and neck pain and is skilled in a variety of manual therapy techniques, including soft tissue mobilisations (STMs), dry needling, and the Mulligan concept. She is committed to evidence-based practice and continually strives to deliver the best possible outcomes for her patients. Outside the clinic, Gillea leads an active lifestyle. She enjoys walking, running, and strength training. She also loves spending time in the kitchen, where she experiments with new recipes and bakes delicious treats.

  • King Llantada

    King Llantada

    Physiotherapist

    King is a dedicated Physiotherapist with four years of extensive experience, specialising in acute care and geriatric physiotherapy. His practice is driven by a strong commitment to improving patient outcomes through evidence-based approaches and personalised care plans. King has a proven ability to work effectively within multidisciplinary teams in fast-paced hospital environments, ensuring patients receive the highest standard of care during critical stages of recovery. His focus on geriatric physiotherapy has enabled him to develop a deep understanding of the unique challenges faced by older adults. He is skilled in designing and implementing targeted interventions that enhance mobility, alleviate pain, and improve overall quality of life for his elderly patients. His compassionate, patient-centred approach empowers individuals to achieve their rehabilitation goals with confidence. In addition to his clinical expertise, King is passionate about integrating technology into physiotherapy practice to enhance outcomes and streamline care delivery. Outside of work, he is an avid basketball fan (especially of the NBA) and is always up for a chat about the latest in hoops.

Vicki C.
"

Went today for the first time. They were so brilliant and insightful. Their knowledge of the body's functions were above and beyond. So glad I stumbled on this place. Thoroughly recommend that anyone who has given up on their pain management go and see them.

"

Injuries

Conditions We Treat At Armidale.

From arthritic conditions and joint pain, to headaches and post-operative rehabilitation. Call us today on (02) 6772 1962 to better understand how we can assist you on your road to recovery!
^Treatment will differ client-to-client. Please call your local practice for more information.

  • Back and neck pain is one of the most common complaints at our practice. Sitting at a computer can often cause neck pain with accompanying headaches, shoulder tightness, back pain and buttock or leg pain. We can help treat these problems.

  • We can treat pain and stiffness in the chest, thoracic spine and rib areas. We can also advise in relaxed breathing exercises.

  • Growing pains are caused when bones grow quickly, and the soft tissues struggle to keep up. Children and teenagers usually respond very quickly to treatment. If they continue to complain about persistent pain, medical assessment may be necessary.

  • Headaches and migraines are often triggered by neck pain or stiffness. Our physiotherapists can offer relief through treatment, along with strategies to help minimise the headaches. Combining treatment with a customised physiotherapy exercise program or dry-needling can also be helpful.

  • Most joint strains respond well to physiotherapy, enabling faster returns to sports, work, and normal daily activities. We commonly treat sprained ankles, sore knees, painful shoulders, tennis elbow, sprained wrists and fingers, SIJ problems, hip joint, groin pain and jaw pain.

  • Whether the cause is a sudden tear, a strain, or a muscle imbalance issue, physiotherapy can help by promoting efficient healing, assisting strong scar tissue formation, or strengthening and stretching affected muscles.

  • Overuse injuries generally respond well to physiotherapy, but the key is to get treatment early rather than put up with the pain. Problems such as RSI, tennis elbow and Achilles tendinopathy (a tendon injury) can heal quickly with a specific exercise prog

  • Many people will experience osteoarthritis as they age, but the severity can vary from morning stiffness and occasional painful episodes to debilitating pain. Physiotherapy can offer immense improvement and, in many cases, complete and long-lasting relief from pain. Strengthening the muscles is paramount to aging joints to keep them moving in an ideal alignment to reduce pain and improve function.

  • The pelvic floor is the group of muscles at the base of your pelvis, stretching right across from your pubic bone to your tailbone and side-to-side. Treatment involves teaching you basic pelvic floor exercises, advice on good bladder habits and, if necessary, advice on bladder re-training.

  • Pain in the body is often the result of poor posture. We can assist you or your children in improving the body's posture by showing you how to stretch tight muscles, strengthen weak muscles and improve endurance in these muscles. We are experts in core stability, utilising the deep muscles in your torso and neck to help hold you in a good posture.

  • Our physiotherapists are experienced in treating all types of sporting injuries. We treat problems including patellofemoral pain, hip and groin problems, bursitis and associated tendinopathy, tennis elbow, wrist and ankle sprains, and plantar fasciitis.

  • Our experienced Physiotherapists have a range of sub-specialities, which include chronic pain management. We understand the complex nature of chronic pain and the need for a multidisciplinary, biopsychosocial approach. Treatment is tailored and includes education regarding your condition, hands-on therapy, and graded progression of return to functional activities.

  • Our physiotherapists are trained to perform specialised manoeuvres to assist with dizziness and vertigo. If it is appropriate, you will be given an exercise program that you can do at home. These exercises are individually tailored to your balance symptoms and effectively reduce dizzy symptoms.

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Location

Where To Find Us

210A Rusden Street, Armidale NSW 2350.
Move Better for Life has provided quality physiotherapy services to our local community for over 20 years. We provide expert muscle and joint pain treatment, management and physical rehabilitation. We use a wide range of best-practice treatments, integrating the latest research to treat each client's immediate health needs and concerns individually and precisely, setting their pathway to success in long-term treatment and wellness goals.