Geriatric Physiotherapy

Can't Visit Us In Person?

No worries! Our goal is always to help you stay as independent as possible in the place you call home. Give your nearest PhysioChoice practice a call to discuss your options.

Getting older is a natural part of life, but slowing down doesn't have to be.

Whether you're noticing that everyday tasks feel a little harder than they used to, you've had a recent fall, or you're recovering from an illness or surgery, we offer geriatric physiotherapy to help you stay active, independent, and confident in your body.

We specialise in working with older adults and understand that ageing brings its own unique challenges. Our care is gentle, respectful, and entirely tailored to you, your goals, and what matters most to you day-to-day.

How We Can Help

Improving Strength and Mobility

As we age, muscles naturally lose some of their strength, and joints can become stiffer. This can make everyday movements feel more effortful or even uncomfortable. Through personalised exercise programmes, we can help you rebuild strength, improve your range of movement, and make those everyday tasks feel manageable again.

Balance and Fall Prevention

Falls are one of the most common challenges for older adults, and a loss of confidence after a fall can be just as limiting as a physical injury.

We assess the factors contributing to your balance difficulties and work with you on targeted exercises and strategies to reduce your risk of falling and help you feel steady and secure on your feet.

Recovering from Surgery or Illness

Whether you're recovering from a hip or knee replacement, a hospital stay, or an illness, getting your strength and mobility back takes time and the right support.

We guide you through your recovery step by step, helping you return to your normal routine as safely and as quickly as possible.

Managing Chronic Conditions

Many older adults live with ongoing conditions such as osteoarthritis, osteoporosis, heart or lung conditions, or the effects of a stroke. Physiotherapy plays an important role in managing symptoms, maintaining function, and helping you live as fully and comfortably as possible.

Care That Puts You First

We know that no two people are the same, and neither are their goals. Some of our clients want to get back to bowls or gardening, and others simply want to feel safe walking to the shops or playing with their grandchildren.

Get in touch today to arrange an initial assessment — we'd love to meet you!