PhysioChoice Mitchelton

  • Monday:

    8:00AM – 7:00PM

  • Tuesday:

    8:00AM – 7:00PM

  • Wednesday:

    8:00AM – 5:00PM

  • Thursday:

    8:00AM – 7:00PM

  • Friday:

    8:00AM – 6:30PM

Mitchelton storefront

Team

The Friendly Faces Dedicated To Helping You.

At PhysioChoice, we are committed to ensuring our clients receive the best possible treatment for their injuries. With a perfect blend of talent and experience, our team of practitioners will confidently assist you on your journey.

  • Janine Whitlock-Soetens

    Janine Whitlock-Soetens

    Physiotherapist

    Janine graduated in 1992 with a Bachelor of Physiotherapy from the International Academy of Physiotherapy in The Netherlands. She migrated to Australia in 1993 and worked in private practice as a senior physiotherapist and manager for 3 years before taking over Mitchelton Physiotherapy in 1997. She is an accredited level 1 member of the Australasian Lymphology Association, the Lymphoedema Association of Queensland, the Australian Physiotherapy Association, and registered on the National Lymphology Practitioner Register. She is the Clinical Consultant and Educator for Mobiderm® and has written and presented a national and international webinar on the use of Mobiderm® in complex cases and breast oedema. She has special interests in venous oedema and sports injuries (especially in children and young adults) and has been a lymphoedema physiotherapist for over 25 years. Janine has been the physiotherapist for the Federation of Australian Futsal since 2016 and has since attended 5 World Cups. When Janine is not at work, she loves watching sports (such as soccer, futsal and tennis), walking her dog and art journaling.

  • Laura Paige

    Laura Paige

    Physiotherapist

    Laura graduated with a Bachelor of Physiotherapy from the James Cook University of Brisbane. She worked across Central and Eastern Victoria as a locum physiotherapist, gaining a multitude of experience in private practice, aged care and pre-employment assessments. As part of the Mitchelton team, Laura is pursuing her interests in sports injury management and dry-needling and is highly passionate about her work. Outside of work, Laura enjoys being outdoors, going for bike rides, fishing, running, camping or participating in social netball, frisbee and classes at her local gym.

  • Katrina Shields

    Katrina Shields

    Physiotherapist

    Since completing her Bachelor of Physiotherapy degree at the University of Queensland in 1994, Katrina has worked in and around Brisbane in hospital, private practice, hydrotherapy and nursing home settings. Katrina brings a caring and hands on approach to treatment. After a thorough assessment to determine the cause of your condition, she utilises a range of treatment techniques to facilitate recovery. These include joint mobilisations, massage, electrotherapy, taping and dry needling. Exercise prescription is a vital part of the rehabilitation process. To this end, Katrina has a keen interest in providing you with a tailored programme to expedite your recovery. This may include home exercises, a gym programme or hydrotherapy exercises. Katrina is a member of the Australian Physiotherapy Association (APA) and its special interest group Sports Physiotherapy Australia. Katrina is committed to continuing to expand her knowledge with regular attendance at professional development courses and activities. Outside of work, Katrina enjoys keeping fit by bushwalking, swimming, gardening and looking after her children.

  • Jing Yuan Sim

    Jing Yuan Sim

    Physiotherapist

    Sim is a dedicated and enthusiastic new graduate in physiotherapy, recently completing his Bachelor of Physiotherapy (Honours) from University of Queensland. With a passion for promoting physical well-being and improving quality of life, Sim has developed a solid foundation in musculoskeletal, neurological, and cardiopulmonary rehabilitation. His clinical experience includes internships and hands-on practice in various settings, such as outpatient clinics, hospitals, and rehabilitation centers, where he honed his skills in patient assessment, treatment planning, and evidence-based interventions. Sim is particularly interested in sports rehabilitation and injury prevention, having participated in specialized courses and workshops to deepen his expertise in these areas. Known for his compassionate approach and strong communication skills, Sim strives to empower patients through personalized care and education. Outside of his professional pursuits, Sim enjoys staying active through playing badminton, jogging, and general strength training, which helps him stay connected to the principles of physical health he advocates for. Eager to contribute to the field of physiotherapy, Sim is committed to lifelong learning and advancing his knowledge to provide the best care for his future patients.

Erin M.
"

Great therapists who listen and work within your ability to do exercises. If you're unable to do something, they are happy to work something else out to help you. Amazing people and a great environment.

"

Injuries

Conditions We Treat At Mitchelton.

From arthritic conditions and joint pain, to headaches and post-operative rehabilitation. Call us today on (07) 3354 1300 to better understand how we can assist you on your road to recovery!
^Treatment will differ client-to-client. Please call your local practice for more information.

  • Back and neck pain is one of the most common complaints at our practice. Sitting at a computer can often cause neck pain with accompanying headaches, shoulder tightness, back pain and buttock or leg pain. We can help treat these problems.

  • We can treat pain and stiffness in the chest, thoracic spine and rib areas. We can also advise in relaxed breathing exercises.

  • Growing pains are caused when bones grow quickly, and the soft tissues struggle to keep up. Children and teenagers usually respond very quickly to treatment. If they continue to complain about persistent pain, medical assessment may be necessary.

  • Headaches and migraines are often triggered by neck pain or stiffness. Our physiotherapists can offer relief through treatment, along with strategies to help minimise the headaches. Combining treatment with a customised physiotherapy exercise program or dry-needling can also be helpful.

  • Most joint strains respond well to physiotherapy, enabling faster returns to sports, work, and normal daily activities. We commonly treat sprained ankles, sore knees, painful shoulders, tennis elbow, sprained wrists and fingers, SIJ problems, hip joint, groin pain and jaw pain.

  • Whether the cause is a sudden tear, a strain, or a muscle imbalance issue, physiotherapy can help by promoting efficient healing, assisting strong scar tissue formation, or strengthening and stretching affected muscles.

  • Overuse injuries generally respond well to physiotherapy, but the key is to get treatment early rather than put up with the pain. Problems such as RSI, tennis elbow and Achilles tendinopathy (a tendon injury) can heal quickly with a specific exercise prog

  • Many people will experience osteoarthritis as they age, but the severity can vary from morning stiffness and occasional painful episodes to debilitating pain. Physiotherapy can offer immense improvement and, in many cases, complete and long-lasting relief from pain. Strengthening the muscles is paramount to aging joints to keep them moving in an ideal alignment to reduce pain and improve function.

  • The pelvic floor is the group of muscles at the base of your pelvis, stretching right across from your pubic bone to your tailbone and side-to-side. Treatment involves teaching you basic pelvic floor exercises, advice on good bladder habits and, if necessary, advice on bladder re-training.

  • Pain in the body is often the result of poor posture. We can assist you or your children in improving the body's posture by showing you how to stretch tight muscles, strengthen weak muscles and improve endurance in these muscles. We are experts in core stability, utilising the deep muscles in your torso and neck to help hold you in a good posture.

  • Our physiotherapists are experienced in treating all types of sporting injuries. We treat problems including patellofemoral pain, hip and groin problems, bursitis and associated tendinopathy, tennis elbow, wrist and ankle sprains, and plantar fasciitis.

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Location

Where To Find Us

562 Samford Road, Mitchelton QLD 4053.
Our newly relocated and upgraded Mitchelton practice is situated right around the corner of Osborne Road. There is ample regular and disabled parking on-site, with easy disability access to the building.