Forestville Physiotherapy
Monday:
7:30AM – 7:00PM
Tuesday:
8:00AM – 7:30PM
Wednesday:
8:00AM – 7:30PM
Thursday:
8:00AM – 7:00PM
Friday:
7:30AM – 6:30PM
Forestville Physiotherapy is now a part of the PhysioChoice family.
Same great people. Same great location. Now with an even wider network.
Team
The Friendly Faces Dedicated To Helping You.
At Forestville Physiotherapy, we are committed to ensuring our clients receive the best possible treatment for their injuries. With a perfect blend of talent and experience, our team of practitioners will confidently assist you on your journey.
Yash Chhatbar
PhysiotherapistMr. Yash Chhatbar is a Physiotherapist specialising in sports and musculoskeletal injuries. He holds a Bachelor of Physiotherapy and Master of Sports Physiotherapy degrees. Over 13 years, he has successfully managed elite athletes, sports enthusiasts, desk job workers and many patients in pain with his expertise. Whether you are an elite athlete or a weekend warrior, he helps individuals manage and rehabilitate their injuries to live the best life they can! He will get you back on the field or back to work stronger than before. Yash enjoys listening to music and travelling in his spare time.
Hafiz Naeem
PhysiotherapistHafiz Muhammad Naeem began his academic journey with a Bachelor of Physiotherapy from King Edward Medical College, University of Punjab, establishing the foundation for his career. He furthered his education with a Master of Orthopedic Manual Physical Therapy from Riphah International University, enhancing his expertise in musculoskeletal assessment and rehabilitation. Naeem's passion for sports physiotherapy grew during his tenure with the Pakistan Cricket Board (PCB) as the National Cricket Academy Physiotherapist. He contributed to prestigious events like ICC U-19 World Cups and Pakistan-A team tours, showcasing his dedication to athlete care and performance. Naeem's skills include musculoskeletal assessment, orthopedic manual therapy, and post-surgical rehabilitation. He holds certifications in sports injury rehabilitation, kinesiology taping, and evidence-based practice, and has attended workshops by the International Olympic Committee (IOC) and PCB. Outside of his profession, Naeem enjoys cricket, fitness activities, and running with his dog, making significant contributions to athlete performance and general patient health.
I cannot speak more highly of the team at PhysioChoice. After seeing my previous physiotherapist for a couple of months, I had no improvement. When I started with Dan, he set up a 12-week plan and now I am as good as new.
"Injuries
Conditions We Treat At Forestville.
From arthritic conditions and joint pain, to headaches and post-operative rehabilitation. Call us today on (02) 9452 3269 to better understand how we can assist you on your road to recovery!
^Treatment will differ client-to-client. Please call your local practice for more information.
Back and neck pain is one of the most common complaints at our practice. Sitting at a computer can often cause neck pain with accompanying headaches, shoulder tightness, back pain and buttock or leg pain. We can help treat these problems.
We can treat pain and stiffness in the chest, thoracic spine and rib areas. We can also advise in relaxed breathing exercises.
Growing pains are caused when bones grow quickly, and the soft tissues struggle to keep up. Children and teenagers usually respond very quickly to treatment. If they continue to complain about persistent pain, medical assessment may be necessary.
Headaches and migraines are often triggered by neck pain or stiffness. Our physiotherapists can offer relief through treatment, along with strategies to help minimise the headaches. Combining treatment with a customised physiotherapy exercise program or dry-needling can also be helpful.
Most joint strains respond well to physiotherapy, enabling faster returns to sports, work, and normal daily activities. We commonly treat sprained ankles, sore knees, painful shoulders, tennis elbow, sprained wrists and fingers, SIJ problems, hip joint, groin pain and jaw pain.
Whether the cause is a sudden tear, a strain, or a muscle imbalance issue, physiotherapy can help by promoting efficient healing, assisting strong scar tissue formation, or strengthening and stretching affected muscles.
Overuse injuries generally respond well to physiotherapy, but the key is to get treatment early rather than put up with the pain. Problems such as RSI, tennis elbow and Achilles tendinopathy (a tendon injury) can heal quickly with a specific exercise prog
Many people will experience osteoarthritis as they age, but the severity can vary from morning stiffness and occasional painful episodes to debilitating pain. Physiotherapy can offer immense improvement and, in many cases, complete and long-lasting relief from pain. Strengthening the muscles is paramount to aging joints to keep them moving in an ideal alignment to reduce pain and improve function.
The pelvic floor is the group of muscles at the base of your pelvis, stretching right across from your pubic bone to your tailbone and side-to-side. Treatment involves teaching you basic pelvic floor exercises, advice on good bladder habits and, if necessary, advice on bladder re-training.
Pain in the body is often the result of poor posture. We can assist you or your children in improving the body's posture by showing you how to stretch tight muscles, strengthen weak muscles and improve endurance in these muscles. We are experts in core stability, utilising the deep muscles in your torso and neck to help hold you in a good posture.
Our physiotherapists are experienced in treating all types of sporting injuries. We treat problems including patellofemoral pain, hip and groin problems, bursitis and associated tendinopathy, tennis elbow, wrist and ankle sprains, and plantar fasciitis.
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Location
Where To Find Us
13 Starkey Street, Forestville NSW 2087.
Forestville Physiotherapy has provided quality physiotherapy care in the Forestville, North Shore and Northern Beaches since 1986. We pride ourselves in providing an exceptional client focussed experience from our purpose built facility in the centre of Forestville.