Cancer Recovery Classes at Bounce Health Rowville^

Whether you’re currently going through chemotherapy or radiation, have recently finished treatment, or are years into survivorship, the physical and emotional toll of cancer can linger long after the paperwork is done. That’s why our Rowville practice is proud to offer a Cancer Recovery Class designed specifically to help you rebuild strength, confidence, and quality of life.

Who Is This Class For?

This class is open to both females and males, at any stage of your cancer journey, and for any type of cancer. No matter where you are on your path, our team is here to meet you where you’re at.

Why Exercise Matters During and After Cancer

Exercise isn’t just about fitness. For people recovering from cancer, it can be life-changing. Research consistently shows that structured, supervised exercise can: 

• Improve strength, fitness and physical function
• Reduce cancer-related fatigue; one of the most common and frustrating side effects of treatment
• Improve balance, mobility and independence
• Support heart, bone and overall health
• Assist with returning to everyday activities (like carrying groceries or playing with grandchildren)
• Improve mood, confidence and quality of life
• Provide a safe, supportive and encouraging environment to reconnect with your body 

What Makes Our Class Different?

• Our Cancer Recovery Class is a small group class, supervised by a qualified physiotherapist in a fully equipped gym setting. That means you get:
• Small group support in a friendly, understanding environment alongside others who truly get what you’re going through
• An individualised program tailored to your goals, your energy levels, and where you’re at in your recovery
• A welcoming space for all fitness levels 

Class Details

• When: Fridays, 10:40 AM – 11:30 AM
• Where: Bounce Health Group, Suite 5, 1101 Wellington Rd, Rowville VIC 3178 
• Phone: (03) 8203 2730 
• Website: https://www.physiochoice.com.au/practices/rowville

Register Your Interest Today

With the right support, exercise can become one of the most empowering parts of your healing journey. Our physiotherapist-led team is here to walk alongside you, every step of the way.

If you or someone you love is looking for compassionate, expert-led support during or after cancer treatment, we’d love to welcome you to our Rowville practice.